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The Story of Life & Health
Become The Better Healthier You
Fearless Amazing Intelligence Thoughtful Health = FAITH
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Tick Tock Time!
Hello everyone! It's been a long time since I last posted a blog, but I am glad to say I am starting again. It's been quite the journey...


When Life Throws You Curve Balls
The one day you get out of bed and you don’t feel the same from yesterday. Yesterday is gone and it's a new day but the new day doesn't...
Let God Guide You Into This New Year!
It’s a New Year, so a new you right? That is what most people say but they set goals and don’t work for them. With setting goals it is...
Everyday Vitamins!
Daily vitamins are important to be taking everyday! Are you incorporating them in your daily life? You may have a busy life and are never...
What's In Your Bucket List?
You only have a life once, so why not make use of it? Be brave and face your fears. Do the unbearable thing that someone said you...


Gratefulness :-)
Being grateful is an important thing to check in with yourself everyday. Thanksgiving is right around the corner, and something lots of...
YUM! SWEETS!
With the holidays coming around it can be hard to stay from those luscious, mouth-watering sweets! I know from myself, who doesn't enjoy...


Confidence Is Key!
Hello everyone! I decided to take a break from blogging and social media for awhile. Now I am starting right up again. Failures and...


For All You Coffee Lovers!
Coffee, coffee coffee! Who doesn't enjoy a cup once in awhile. For some, it's there go to drink every morning they wake up. If that is...


The Trip To The Store
Those cupcakes look so goooooddd!!!! And that cheese pizza! No, stop right there. Take a minute and think to yourself. Is that junk going...
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