The SUPER drink!

I have never really been a tea drinker but sense I started dieting, I tried lots of new things and green tea was one of them. I actually liked it surprisingly! It gave me a nice, warm, relaxing feel. When I learned about all the benefits of green tea, I started drinking it daily and I can notice the benefits. If your not really a tea drinker yourself, there is ways you can make it taste much better and make it more satisfying to drink. Try adding 1 teaspoon of honey, some cinnamon, coconut oil, or stevia (which is a natural occurring sweetener)

---

---

Benefits of Green Tea

• Fights cancer

• Lowers cholesterol

• Prevents cavities

• Protects against heart disease

• Prevents diabetes

• Antiviral agent

• Maintains a healthy circulatory system

• Strengthens tooth enamel

• Reduces plaque and bacteria in your mouth

• Prevents dementia

• Full of antioxidants

• Prevents food poisoning

• Gives healthy skin

• Prevents bad breath

• Detoxifies