Spice It Up!
- Mandy Meyer
- Aug 21, 2017
- 1 min read
There are many ways to pair spices up with your foods!
Spicing your foods chance enhance the dull foods to flavorful goodness! Using the right spices can have health benefits, like reducing the risk of cancer. Try some of these on your foods next time you cook!
Black pepper- carrots, potatoes, zucchini, fish, chicken, eggs, garlic, onion, basil
Cardamom- carrots, pumpkin, squash, chicken, duck, pork, cinnamon, clove, ginger
Cayenne pepper (One of my favorites)- tomatoes, eggplants, zucchini, legumes, fish, beef, cumin, paprika, cinnamon
Chili pepper- tomatoes, zucchini, squash, chicken, eggs, fish, garlic, onion, cumin
Cumin powder- eggplant, potatoes, tomatoes, legumes, beef, fish, garlic, ginger, cinnamon
Cloves- apples, beets, squash, lamb, pork, nuts, cinnamon, nutmeg, ginger
Cinnamon- apples, carrots, pears, chicken, lamb, pork, clove, nutmeg, ginger,
Fennel seed- tomatoes, eggplant, zucchini, pork, beef, lamb, cayenne, basil, cumin
Ginger root, apples, squash, pumpkin, chicken, beef, peppers, basil, oregano
Turmeric (Another one of my favorites)- cauliflower, cabbage, potatoes, legumes, chicken, fish, cardamom, garlic, onion
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